Events
Jul, 23, 2022 - Pomona college
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Jul, 21, 2022 - USC
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May, 1, 2022 - Mental Health Awareness Month
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May, 21, 2022 - Community LGBTQ Outreach w/ Gente Organizada
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Jul, 25, 2022 - S. C. R. I. P. T. Conference @ USC
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Learn to use boxing as a therapeutic escape

THE ULTIMATE BOXING & FITNESS CLUB

WHO WE ARE

The Self-Care Lab Boxing Club is a full service, U.S.A certified boxing and fitness club that tackles anxiety, depression, and problematic behavior from TRAUMA through use of physical exercise. Join a fitness community that promotes mental health & advocates for self care!

LEARN MORE

BOXING

We offer all-level classes for adults and kids throughout the week.

BOXING

We offer all-level classes for adults and kids throughout the week.

BOXING

We offer all-level classes for adults and kids throughout the week.

MENTAL HEALTH

We utilize boxing as an outlet to cope with all forms of trauma.

WHAT’S INSIDE THE SELF-CARE LAB?

CLASSES

  • Adult Cardio Boxing
  • Sparring Session
  • Strength & Conditioning
  • Youth Classes
  • Lunch Power Hour
LEARN MORE

MEMBERSHIP

YOUTH

$65

Month

ADULT

$75

Month

FOSTER YOUTH

$55

Month

*Includes Gym Access, Cardio & Strength Training, Heavy Bag Training, Mental Health, Supportive Community, Monthly Athlete Celebration (A way to know someone new!).

SIGN UP